Only after integrating your old wounds into your conscious experience will you break the cycle and stop bearing the brunt of the consequences of your past actions. The book urges you to change this perspective and see your shadow as it is, bringing its influence to your consciousness level. When you ignore or suppress pain for emotional survival, this feeds your shadow’s need for power or victimization. Lighthorse expounded on the origins of your unconscious shadows that they are hurtful incidents you experienced early in your life. The book contains 52 short but powerful chapters on various themes that you can read and reread whenever you need to feel reconnected. The 48 Laws of Power is a book that focuses on the topic of power, yet what people fail to understand is that everyone engages on all of these techniques to varying degrees, whether unconscious or not.Designed for exploration at different seasons of life, “Goldmining the Shadows” contains helpful tips and tricks on being intimate with your shadow. Inner Gold points out the positive aspects of our unhinged shadow persona and how it takes time for us to develop and be ready to shift our unconscious into our conscious and receive the shadow’s gifts. Owning Your Own Shadow is a quick overview of how the shadow self works in terms of projection, circumstances, and how the unconscious came to be. Outwitting the Devilis a fantastic self-help book, but more importantly it’s an incredible example of writing where the author is engaging with his active imagination an essential tool for shadow work. How To Be An Adult is for the person who wants to heal their inner child and understand how the impact of their parent’s actions, or lack thereof, had on their psyche, and how it’s holding them back from being a fully matured adult. King, Warrior, Magician, Lover gives you insight on what toxic masculinity and toxic femininity truly is by showing you the two polarities of your shadow and what traits makes someone a matured, actualized person. I’m Okay, You’re Okaybuilds on the ideas presented in Games People Play and shows you what regressive behaviors you’ve been indulging within your relationships and what shift to make so you can break out of your old, outdated patterns.Įxistential Kink is a fresh take on how your shadow underhandedly takes control of your life without you knowing, and teaches you how to confront your other self and take back control of your life. ![]() It explains why people act the way they do and helps improve our relationships by increasing our awareness of the games being played. ![]() Games People Play reveals the unconscious relationships and behaviors we have with the people in our lives. Meeting The Shadow: The Hidden Power of the Dark Side of Human Nature is a compilation of works exploring the shadow in regards to childhood trauma, relationships, repressed emotions, integration, and much more. Here is a list of books on Shadow Work to help you identify your unconscious behavior, heal your inner child, and integrate your shadow: You can buy books and spend months doing research OR-Ĭheck out the Shadow Work Course here to streamline your learning and develop life-changing self-awareness at a fraction of cost and time.īook purchases you make here can help raise funds for local bookstores! Instead this shadow work book list contains material that’s digestible for readers with an interest in the unconscious. ![]() This list of books on shadow work and unconscious behavior doesn’t include research papers or extensive works.
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